Nutrition counseling for all bodies and brains

Discover your path to recovery that lasts.

You’ve tried to fix your relationship with food, tried to make things better.

Maybe you’ve even seen a nutritionist before. But it always feels like one step forward and two steps back. 

You’re tired of feeling like you’ll never be okay with food, or with being in your body.

I’ve been there. I know that stuck feeling. And I also know that it’s possible to get unstuck. 

Imagine going to the grocery store without drowning in panic at the thought of it.

Imagine going out to a restaurant with friends and feeling confident looking at the menu.

Imagine feeling like you deserve to nourish yourself, mind and body.

I’m Isabelle (she/her), a Registered Dietitian based in NYC !

Isabelle Carren-Le Sauter, Registered Dietitian Nutritionist in New York

I believe full recovery from disordered eating is possible, that it’s more than the absence of dieting or eating disorder behaviors.

You deserve to not be afraid of food or your body, to have a life filled with connection and presence. 

I can help you get there.