Nutrition Counseling for
Specializing in eating disorders, disordered eating, & neurodivergence in new york city
All Bodies & Brains
schedule a discovery call
Your relationship with food has been
shaped by society, stress, and survival.
The mental checklist you go through with food has become so embedded in your day-to-day that it's hard to imagine a life without it. It provides stability, comfort, and a sense of structure. But all this food stuff is becoming more of a problem than you originally expected.
Here’s the thing… letting go of food rules doesn’t have to mean losing control.
Instead, it will allow you to build gentle and flexible structure with care, curiosity, and self-trust. Together we'll explore how food has shown up for you, and design a strategy that works with food and your body - not against them.
Nutrition Counseling for
Eating Disorders
Your world of food rules and rituals, once protective, now feels isolating and exhausting. Let’s explore how your eating habits have (or maybe haven’t) been serving you, from a place of compassion and nourishment, so you can finally recover from your eating disorder. Learn more about nutrition counseling for eating disorders here.
Disordered Eating
You’re constantly thinking about food… what to eat, when, how much. It’s hard to decipher what’s actually hunger vs. what is just food noise. What if eating didn’t actually have to be that complicated? Let’s get to a place of confidence while still nourishing yourself. Learn more about nutrition counseling for disordered eating here.
Neurodivergence
You want to nourish yourself, but your overcrowded brain and decision fatigue around food make it feel impossible. Let’s explore new narratives and tools to support your executive functioning so food, start to finish, doesn’t feel so hard. Learn more about nutrition counseling for ADHD, Autism, and other forms of neurodivergence here.
schedule a discovery call
Works with 18+
Eating Disorders & Neurodivergence
A team of dietitians looking to help lighten your grip on this food stuff.
MS, RDN | she/her
Works with 13+
Eating Disorders & Neurodivergence
RDN | she/her
meet isabelle
meet blake
Can we work together if I’m not living in NY?
Frequently Asked Questions
It depends. We are licensed and based in New York, but licensure laws vary state to state. Some states don’t require us to obtain another license, so we would be able to see you in those states! Some of those states include California, Colorado, Michigan, Arizona, and Virginia.
How often will we meet for sessions?
Session frequency depends on your needs and goals, something we can decide together. Most clients start with weekly sessions and, as work progresses, we choose when to taper to biweekly or monthly.
Can I see you in-person?
Absolutely! While we have a physical office in NYC, we can see clients virtually as well through a HIPAA compliant telehealth platform.
Do you take insurance?
We are not in-network with any insurance panels. We are able to provide you with superbills that you can submit to your insurance company that may be able to be applied to your out-of-network benefits. You can read more about our rates and collaboration with Project HEAL here.
Will you give me a meal plan?
Short answer: If you need it! We don’t believe in one-size-fits-all meal plans. Instead, we’ll work together to determine a level of structure specific to your needs, and create flexible strategies that fit your lifestyle and preferences. We’ll help you feel less overwhelmed around food, and build confidence in your choices, rather than rely on a piece of paper.
Will you collaborate with my team?
Absolutely! Maintaining the thread throughout your work by collaborating with your other providers is evidence based and leads to the best outcomes for your recovery. With your consent, we will happily communicate with your team members to provide the best care possible.
Will you collaborate with my team?
Absolutely! Maintaining the thread throughout your work by collaborating with your other providers is evidence based and leads to the best outcomes for your recovery. With your consent, we will happily communicate with your team members to provide the best care possible.
Reaching Recovery Group
Feeling like you’re stable in your recovery, but still craving a space to discuss everything you’ve been through? This ongoing group allows you to talk about frustrating conversations with family and friends, those pesky lingering disordered thoughts, and your own evolving beliefs about what health means to you. Connect with others who’ve been there, who really get it.
